I need a good, easy to follow recipe for Thai SlawDo you know how to prepare Thai Slaw ?
5 Minute Thai Slaw
Prep Time: 5 min
Total Time: 5 min
Makes: 2 servings, 1 cup each
Ingredients
2 cups coleslaw blend
1 cup (2/3 of 6-oz. pkg.) LOUIS RICH Oven Roasted Chicken Breast Cuts
3 Tbsp. PLANTERS COCKTAIL Peanuts
1 Tbsp. chopped cilantro
3 Tbsp. KRAFT Coleslaw Dressing
TOSS coleslaw blend with chicken, peanuts and cilantro.
ADD dressing; mix lightly.
Great Substitute
Substitute 2 Tbsp. KRAFT Mayo Light Mayonnaise mixed with 2 tsp. lemon juice for the coleslaw dressing.
Nutrition Bonus:
Make this quick main-dish salad tonight. It's rich in both vitamins A and C from the coleslaw blend.
Diet Exchange:
2 Vegetable, 1/2 Carbohydrate, 2 Meat (VL), 3 Fat
Nutrition (per serving)
Calories 280,Total fat 16g, Saturated fat 2.5, Cholesterol 40mg, Sodium 880mg, Carbohydrate 20g, Dietary fiber 5g, Sugars 14g, Protein 19g, Vitamin A 100% DV, Vitamin C 90% DV, Calcium 10% DV, Iron 10%Do you know how to prepare Thai Slaw ?
1 md Cucumber
2 Serrano chiles
1 sm Savoy cabbage; shredded
-- (about 1 lb.)
4 Green onions; minced
1/2 c Unsalted dry-roasted peanuts
-- chopped
2 Garlic cloves; minced
1/3 c Vegetable oil
1/4 c Rice wine vinegar
3 tb Fresh cilantro; chopped
2 tb Sugar
2 tb Light sesame oil
1/2 ts Curry powder
1/8 ts Soy sauce
Peel cucumber and cut in half lengthwise; scoop out and discard seeds. Coarsely chop cucumber; set aside.
Rinse chiles; remove and discard stem ends. Cut chiles in half lengthwise; remove and discard seeds. Chop chiles. Combine cucumber, chiles, cabbage, green onions, peanuts and garlic in a bowl; toss well.
Combine oil and remaining ingredients; stir with a wire whisk until well blended. Pour dressing over cabbage mixture; toss gently. Cover and chill at least 3 hours before serving.Do you know how to prepare Thai Slaw ?
Thai slaw
2 cups shredded napa cabbage
1 cup shredded red cabbage
1 cup shredded carrots
1 bunch green onions, chopped
2 tablespoons chopped fresh cilantro
1 tablespoon red pickled ginger
1/2 tomato, diced
Dressing
1/2 cup pineapple juice
1/4 cup rice wine vinegar
1/4 cup sesame oil
1/4 cup vegetable oil
1 tablespoon chopped (peeled) fresh ginger
1 tablespoon sugar
1 teaspoon black sesame seeds
Directions:
In a large bowl, toss together the thai slaw ingredients. In a medium bowl, combine the dressing ingredients. Pour the dressing over the slaw and toss well. Cover and refrigerate until ready to use.
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